Vada Kolam is a widely used rice variety cultivated in different rice-growing regions of Maharashtra. The grain is medium-sized and suited to regular household cooking. Farmers associated with Kalsubai Millets grow this rice using natural farming practices without chemical fertilisers or synthetic pesticides.

In Maharashtrian households, Vada Kolam rice is commonly cooked as steamed rice and served with dal, vegetables, or curry as part of daily meals. It is also used in preparations such as varan-bhat, khichdi, and other rice-based dishes prepared in home kitchens. Its grain structure makes it suitable for regular everyday cooking.

According to the Indian Food Composition Tables (ICMR-NIN), rice is a source of carbohydrates and contains small amounts of plant protein. These nutrients include naturally occurring carbohydrates and protein present in cereal grains. [VERIFY: ICMR-NIN micronutrient data for rice]

Choosing naturally grown rice from Kalsubai Millets means the grain is sourced directly from farmers rather than large commercial supply chains. The rice is cultivated without chemical fertilisers or synthetic pesticides and supplied through a farmer producer company. This sourcing approach supports farmer income while helping maintain transparency about how the grain is produced.

Source: Indian Food Composition Tables — ICMR, National Institute of Nutrition, Hyderabad