These cookies are prepared using Sonamoti wheat, a traditional wheat variety valued for its flavour and texture in Indian households. Whole wheat flour, as recognised by the National Institute of Nutrition (NIN), India, is a source of dietary fibre and naturally occurring nutrients compared to refined flour. The Food and Agriculture Organization (FAO) also notes that whole grains contribute to dietary diversity and balanced nutrition when consumed as part of regular meals.
In this recipe, Sonamoti wheat flour forms the base, offering structure and a wholesome grain profile. Milk solids add richness and depth of flavour, while pure desi ghee enhances aroma and mouthfeel — a traditional fat used in Indian baking for generations. Sugar provides balanced sweetness without overpowering the grain flavour.
These cookies are designed for those who appreciate classic wheat-based biscuits made with traditional ingredients, rather than highly processed commercial bakery products.
FREQUENTLY ASKED QUESTIONS (FAQ)
What is Sonamoti wheat?
Sonamoti is a traditional wheat variety known for its taste and baking quality. It is used in Indian households for chapatis and baked products.
Are whole wheat cookies better than refined flour cookies?
Whole wheat flour retains more of the grain’s natural fibre compared to refined flour, which aligns with recommendations from nutrition authorities such as NIN encouraging whole grain inclusion in balanced diets.
Do these cookies contain refined flour?
No refined flour (maida) is used. These cookies are made using Sonamoti wheat flour.
Why use desi ghee instead of vegetable fat?
Desi ghee has traditionally been used in Indian cooking and baking for its flavour and stability at high temperatures.
Are these cookies suitable for everyday tea-time?
Yes. These cookies are intended for moderate, everyday enjoyment as part of a balanced diet.
🌾 INGREDIENTS
Sonamoti wheat flour, milk solids, pure desi ghee, sugar.

