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These cookies are crafted using a multimillet base, primarily jowar and ragi, supported by whole green moong, red rice flour and wheat flour. This combination creates a diverse grain profile rooted in traditional Indian dietary patterns.

According to the National Institute of Nutrition (NIN), India, millets such as jowar and ragi are naturally rich in dietary fibre and contain essential micronutrients. The Food and Agriculture Organization (FAO) also recognises millets as nutrient-dense whole grains that contribute to dietary diversity and sustainable food systems.

Whole green moong adds plant-based protein, while red rice flour contributes additional whole-grain character. Sunflower seeds provide natural fats and texture, adding to the richness of the cookie. Pure desi ghee enhances flavour and crispness, while sugar offers balanced sweetness.

Compared to cookies made solely from refined flour, this blend offers greater grain diversity and higher fibre content due to the inclusion of millets and legumes. These cookies are designed for families looking to include multiple traditional grains and seeds in an easy, familiar snack format.

FREQUENTLY ASKED QUESTIONS (FAQ)

What makes these cookies “multimillet”?
They contain more than one millet — jowar and ragi — along with other whole grains and legumes.

Are multimillet cookies healthier than regular cookies?
Multimillet cookies use whole grains and legumes, increasing fibre and plant-based nutrients compared to refined flour biscuits.

Why include green moong in cookies?
Whole green moong contributes plant protein and complements the millet base nutritionally and structurally.

What role do sunflower seeds play?
Sunflower seeds add natural fats, texture and additional nutrients to the cookie.

Are these suitable for daily snacking?
Yes, when consumed in moderation as part of a balanced diet.

🌾 INGREDIENTS

Multimillet flour (jowar, ragi), whole green moong, red rice flour, wheat flour, pure desi ghee, sugar, sunflower seeds.